Sitting is the New Smoking

Sitting is the New Smoking
Dr. Levine says the solution isn't going to be a few tips or tricks — it's going to require planning, individual responsibility and the creation of a culture of movement both at home and work. “The default needs to be up and moving instead of sitting …
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Soccer | Crew: Berhalter takes cues from Red Wings general manager
Sign up for home delivery of The Columbus Dispatch and find out What's In It for You. Subscribe. Already a subscriber? Enroll in EZPay and get a free gift! Enroll now. By Shawn Mitchell The Columbus Dispatch • Friday March 11, 2016 5:36 AM. After being …
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EDDIE SEAGLE: Tips and tricks to March right into springtime
“It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light and winter in the shade.” — Charles Dickens. “Winds of March, we welcome you. There is work for you to do. Work and play and blow all day …
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